Five Animal Qigong
Wu Qin Xi
Wu Qin Xi
Or The Five Animals are a group of Physical and Breathing Exercises for Health Care with that unique Chinese flavour
Come on a journey back to health
drawing inspiration from careful observation and study of the way that animals move, over 1800 years ago, Hua Tuo a Chinese physician came to the conclusion that all animals moved in certain ways to maintain their health.
Humans in the modern world being the dumb creatures that we are have completely forgotten that we were once Apes swinging from tree to tree and hunting for food
Relearn how to move with Animal Grace
The Five Animals are
Tiger
Deer
Bear
Monkey
Bird
learn to move fluidly mimicking these animals
Develop Fitness & Energy
Coming Soon
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Coming Soon
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Course curriculum
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1An Introduction to Health Qigong
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2Hard and Soft
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3Hands and Feet
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4Tiger
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5Deer
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6Bear
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7Monkey
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8Bird
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15Bonus
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16Extra Bonus
Coming Soon
Available for Pre-Order
Additional Lessons will be added to the curriculum during 2026
